Suggested Readings:

  • "Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness," by Jon Kabat-Zinn, Ph.D.
  • "The Five Keys to Mindful Communication," by Susan Gillis Chapman
  • "Insight Dialogue The interpersonal Path to Freedom," by Gregory Kramer
  • "Real Happiness the Power of Meditation," by Sharon Salzsberg
  • "Mindfulness in Plain English," by Bhante Henepola Gunaratana
  • "Action Manual," by Liz White
  • "A Lamp in Darkness: Illuminating the Pain Through Difficult Times," by Jack Kornfield

Selected articles:

The Tao of the Majarete (2007)

The Tao of the Majarete (2007). Included in the anthology Voices of the Immigration,Testimonies and Personal Essays by Dominican Women. Edited by Mary Ely Peñ-Grateraoux. New York, USA.

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A Ciguapa Speaks: On How I Came to Value Wholeness | Marianela Medrano | TEDxUrsulineCollege